TVAthletics
Thompson Valley High School Files & Links
Files | Links

Files

  • Directions to TVHS home events - (PDF )
  • Athletic Participation Packet - (PDF )
  • Boys Basketball Team Handbook - (MS Word )
    • Boys Basketball Team Handbook
  • TVHS Track Guidelines - (MS Word )
  • Girls Soccer Handbook - (PDF )
    • Soccer Handbook
  • VOLLEYBALL- Speed, Agility, Quickness Training - (MS Word )
    • Speed Development and Quickness Conditioning Drills

    NOT MANDATORY


    For those wishing to be at their best for the season.

    Questions,

    Coach Fristed nfristed@msn.com
  • Volleyball Spring/Summer Training Packet - (MS Word )
    • NOT MANDATORY

    Volleyball Athletes- Take a look at the drills in the packet. Helpful for basic skill work and footwork/agility training.

    Questions,

    Coach Fristed
    nfristed@msn.com
  • VOLLEYBALL- Weight Training - (MS Word )
    • NOT MANDATORY

    8 week program
    Max first session- 80% each session after.
    Retest Max after 4 wks.

    Lift with a partner. Please make sure their is an experienced Weight Trainer in Weight Room.

    Questions,

    Coach Fristed
    nfristed@msn.com
  • VOLLEYBALL Jump Training Drills - (MS Word )
    • NOT MANDATORY

    Basic Jump Training Drills- will also help with you speed, agility and quickness.

    Questions,

    Coach Fristed
    nfristed@msn.com
  • Directions to Northern Conference High School Events - (PDF )

    • Links

  • Gold & Black Club On-line Store
    • Please visit our on-line store and support the Gold & Black Club! All sale proceeds are used by the G&B to support Thompson Valley Eagles athletics.
  • Colorado High School Activities Association
    • Rules and Regulations governing High School Sports in the State
  • MapQuest
    • Directions to playing sites. Enter address of the school and mapquest will give you directions.
  • Prep Sports Online
    • Pictures and Video of Thompson Valley Athletic Events.
  • Spirit Wear Store
    • Order all your clothing needs to help support Thompson Valley Athletic Department